Liana Werner-Gray

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Liana Werner-Gray

Liana Werner-Gray
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Born (1987-04-10) April 10, 1987 (age 34)
Perth, Australia

Liana Werner-Gray is an Australian-US-based Certified Nutritionist[1]. She has featured in many TV shows including Doctors TV, Dr. Oz, The Wendy Williams Show, News 12 NY, NBC, ABC News, CBS, and Fox television networks. She has also been interviewed by Forbes, Yahoo Beauty[2], Bustle, US Weekly Woman's Own, Pop Sugar[3], iHeart Radio, WABC, Podcasts including Dr. Gundry, Jim Kwik, and Max Lugavere. [4]

Early Life & Education

Liana was born in Perth, Australia on April 10, 1987, but raised in Alice Springs, Northern Territory. She lived in Arno Bay for four years from 2001 to 2004. She stayed in New York from 2010 to 2021 and recently moved to Florida and Virginia.[5] She graduated from Charles Darwin University and received her certification as a nutritionist with a specialty in sports nutrition from International Sports Sciences Association. Liana has also recently completed a course at Harvard Medical School for cardiometablic disease with nutrition[6] management.


Liana started her career as a health and lifestyle[7] author after her blog “The Earth Diet” went viral in 2009.[8] She landed up with multiple book deals with Hay House in 2012. At that time, she was also a Health Coach.

In her personal life, Liana overcame many health issues[9] including a tumor, chronic fatigue, digestive issues[10], and weight loss with nutrition and believes that food[11] is medicine. Her approach is functional medicine. [12]Being the Resident Health[13] and Nutrition Coach, Liana provides eating plans to patients.[14]

Liana regularly appears on television providing health tips[15] and recipes[16]. She has appeared on Doctors TV[17], Dr. Oz,[18] The Wendy Williams Show, News 12 NY, NBC, ABC News, CBS, and Fox television networks, and been interviewed by Forbes, Yahoo Beauty, Bustle, US Weekly Woman's Own, Pop Sugar, iHeart Radio, WABC, as well as Podcasts including Dr. Gundry[19], Jim Kwik, and Max Lugavere.[20] [21] (published by Hay House with a foreword by Mark Hyman. M.D).[22]

Being a Contributor

Liana contributed recipes to the Dr. Oz Show, Wendy Williams Show, Max Lugavere’s book Genius Foods[23], Penguin Random House, Huffington Post, Forbes, Grazia magazine, Bustle Magazine, Telegraph, Vitacost blog, Yoga Journal[24], and Dr. Gundry Podcast.[25]

Being a Speaker

Liana is a global speaker. She frequently visits the NYPD to give presentations, and schools in the USA, Australia, and Bali.[26] She was a keynote speaker at the Nutrition Therapy Association (NTA), Optimum Nutrition[27] in Chicago, Keto Edge Summit 2018 & 2019, So Northwest Womens Show, Seattle, organic stories around the world, Natural Products Expo East & Expo West, Hay House I Can Do It Conference with Wayne Dyer, Truth About Cancer Live[28], BlackRock NYY, Publicis, BHP, Barnes and Noble 2017 & 2019.[29]

Membership & Affiliations

Liana is an affiliate of IIN, an affiliate and investor to Ancient Nutrition, founded by Josh Axe and Jordan Rubin.[30][31] [32] [33]Moreover, Liana is an affiliate of Hu Kitchen.[34][35]

Awards & Honor

Liana was named "Miss Earth Australia" in 2009 by People's Choice.[36][37]

She had her first acting role in a children's television show named Yamba's Playtime (1995), as "Princess Liana. She also starred in films that received international praise and awards before she started her blog which she says is her true passion.[38]

Liana also won the Arts Award "Liana Nappi Award"[39] and "Business in the Community Award" at Charles Darwin University.[40]


Liana was talked about in a controversial article about “it’s cool to eat nothing”.

It is rumored that Liana’s controversial post on cancer on Miranda Kerr’s blog got Miranda’s entire blog shut down. Her blog no longer exists today because of Liana’s featured post. This news went viral globally.


  1. "The Genius Life 56: Cancer Free with Food | Liana Werner-Gray". Max Lugavere. Retrieved 2021-07-27.
  2. "Τροφές για όταν χρειάζεσαι άμεσα έξτρα ενέργεια". (in Ελληνικά). 2020-12-20. Retrieved 2021-07-27.
  3. "Eating Carefree". WellWell. 2021-04-01. Retrieved 2021-07-27.
  4. "The Earth Diet". Retrieved 2021-07-27.
  5. "Liana Werner-Gray, Author at Grazia USA". Grazia USA. Retrieved 2021-07-27.
  6. "Brain-Boosting Smoothie Bowl". Vegetarian Times. Retrieved 2021-07-27.
  7. Anxiety-Free with Food.
  8. "The Scoop On Finding A Healthy Plant-Based Protein Powder". HuffPost. 2016-11-08. Retrieved 2021-07-27.
  9. "Anxiety Free with Food, Movement, and Healing Modalities with Liana Werner-Gray". Sarah Anne Stewart. 2021-04-22. Retrieved 2021-07-27.
  10. "Liana Werner-Gray Archives". Better Nutrition. Retrieved 2021-07-27.
  11. "Liana's Organics Anxiety-Free Supplement 60 Vegan Capsules". Elated Vegan Supplements. Retrieved 2021-07-27.
  12. "Liana Werner-Gray Archives". Yoga Journal. Retrieved 2021-07-27.
  13. "‎Kwik Brain with Jim Kwik: 203: Foods for Reducing Anxiety with Liana Werner-Gray on Apple Podcasts". Apple Podcasts. Retrieved 2021-07-27.
  14. "Why You Should Be Eating More Chocolate (No, Seriously)". Grazia USA. Retrieved 2021-07-27.
  15. "Anxiety-Free with Food by Liana Werner-Gray: 9781401961763 | Books". Retrieved 2021-07-27.
  16. "Healing Cancer with Food". Clear Skin by Marlowe. Retrieved 2021-07-27.
  17. "Dr. Mike Dow's Recipes!". The Wendy Williams Show. 2018-04-10. Retrieved 2021-07-27.
  18. "11 Daily Habits That Can Increase Your Risk Of Dementia Down The Line". Bustle. Retrieved 2021-07-27.
  19. DC, 7News (2021-05-07). "Recipes to reduce anxiety". WJLA. Retrieved 2021-07-27.
  20. "4 Foods that Contain Vitamin C which You May Have Never Thought". HuffPost. 2016-11-01. Retrieved 2021-07-27.
  21. WASHINGTON, GOOD MORNING (2019-05-07). ""Cancer Free with Food" author serves delicious dish to reduce your risk". WJLA. Retrieved 2021-07-27.
  22. "Oral Thrush - What Bumps on Your Tongue May Be Telling You". HuffPost. 2016-11-14. Retrieved 2021-07-27.
  23. "Liana Werner-Gray: Puriya Living Well Interview Series | Puriya". Puriya Blog. 2019-06-13. Retrieved 2021-07-27.
  24. "¿No duermes bien por las noches? Las culpables podrían ser las fases lunares, según expertos". VIX (in español). Retrieved 2021-07-27.
  25. "10-Minute Recipes". Retrieved 2021-07-27.
  26. "Seven Ways to Embody the Unstoppable Invictus Spirit". HuffPost UK. 2016-06-01. Retrieved 2021-07-27.
  27. Magazine, Authority (2021-03-02). "Total Health: Nutritionist Liana Werner-Gray On How We Can Optimize Our Mental, Physical…". Medium. Retrieved 2021-07-27.
  28. "meet liana-werner gray". Nutiva. Retrieved 2021-07-27.
  29. "10-Minute Recipes by Liana Werner-Gray". Penguin Random House Canada. Retrieved 2021-07-27.
  30. Fitness; December 27, Nutrition; 2014. "Liana Werner-Gray - The Epoch Times". Retrieved 2021-07-27.
  31. "13 Surprising Foods You Should Avoid Eating On Planes, According To Experts". Bustle. Retrieved 2021-07-27.
  32. Disease; PDT, Illness on 3:00 AM; October 16; 2019 (2019-10-16). "The Cancer-Fighting Foods You Should Be Eating!". The Doctors. Retrieved 2021-07-27.
  33. "11 Signs You Might Have A Toxic Relationship With Food & How To Address The Problem If So". Bustle. Retrieved 2021-07-27.
  34. "Liana Werner-Gray Archives". Shelter Island Reporter. Retrieved 2021-07-27.
  35. "11 Signs You Might Have A Toxic Relationship With Food & How To Address The Problem If So". Bustle. Retrieved 2021-07-27.
  36. "Four Natural Ways to Get Thicker Hair". HuffPost UK. 2016-05-12. Retrieved 2021-07-27.
  37. Jong, Jill De; Sharp, Nikki (2019-02-05). Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You. ISBN 978-1946885517.
  38. "21 Things to do if you get Shin Splints". HuffPost. 2016-09-10. Retrieved 2021-07-27.
  39. "Liana Werner-Gray Archives". Vegetarian Times. Retrieved 2021-07-27.
  40. Werner-Gray, Liana; Diet", ContributorBest Selling Author of "The Earth (2016-12-16). "8 Life-Changing Benefits Of An Oxygen Chamber". HuffPost. Retrieved 2021-07-27.

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