Matthew Lederman
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Matthew Lederman | |
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| Born | July 8, 1977 Philadelphia, Pennsylvania, United States |
| Nationality | American |
| Alma mater | Temple University School of Medicine |
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Matthew Lederman (born July 8, 1977) is an American physician, author, and speaker on wellness and lifestyle medicine best known for his innovative approach to holistic health.
Early Life & Education
Matthew Lederman (born July 8, 1977, in Philadelphia, Pennsylvania, United States) is a board-certified internal medicine physician specializing in nutrition and lifestyle medicine. He earned his undergraduate degree in biology with distinction from the University of Michigan and his medical degree from Temple University School of Medicine. He then completed his internal medicine residency at the University of Colorado Health Sciences Center.
Recognizing the need for a comprehensive approach to achieving optimal health, Lederman pursued additional training and education in Plant-based nutrition, Polyvagal theory, Somatic experiencing, and Pain Reprocessing. His integrative methodology focuses on addressing the root causes of chronic health challenges, enhancing emotional resilience, and fostering meaningful connections.
A certified trainer in Nonviolent Communication through the Center for Nonviolent Communication[1], Lederman integrates these principles into all aspects of his work, emphasizing the interconnectedness of overall well-being.
Career
As the co-founder of Connection Docs[2], Lederman integrates the principles of Nonviolent Communication and emotional health with practical tools for improving relational and self-connection. Through this platform, he helps individuals and families strengthen their emotional well-being and develop meaningful relationships.
In addition to his work as a clinician, educator, speaker, and corporate advisor, Lederman has served as Vice President of Medical Affairs at Whole Foods Market. He has lectured for eCornell [3] and holds an adjunct faculty role in medical education.
Lederman is the co-founder of Kinectin[4], a platform that uses AI-driven coaching and personalized assessments to help individuals cultivate deeper, more fulfilling relationships. He co-created the webe kälm [5] device, designed to promote emotional regulation and nervous system balance for children and adults.
Publications & Media
Lederman has co-authored six books, including the New York Times Best Seller Forks Over Knives Plan[6]. He was also featured in the acclaimed documentary Forks Over Knives[7], which explores the impact of plant-based nutrition on health.
Lederman co-hosts the popular webe Parents podcast[8], which provides parents with tools and insights to enhance emotional connection and resilience within their families. His most recent book, Wellness to Wonderful, combines medical science, psychology, spirituality, and life wisdom to guide individuals toward lasting health and well-being.
References
External links
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