Kathryn Reid
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Kathryn J. Reid is a researcher and physician specializing in the fields of sleep and circadian systems.[1] She is known for her work investigating the relationship between sleep and circadian rhythms with health and safety.
Career and Research
Dr. Reid is associated with Northwestern University's Feinberg School of Medicine. Her research interests include understanding circadian rhythm sleep-wake disorders and exploring the potential impact of factors such as light exposure on circadian rhythms and sleep, including the effectiveness of aerobic physical activity combined with sleep hygiene education in improving sleep quality and mood,[2] and the relationship between light exposure intensity and body weight.[3][4]
Dr. Reid's work in the field of sleep medicine extends to understanding how sleep and circadian systems interact with various other health-related aspects, including cardiometabolic function and glucose homeostasis. She is also involved in researching how ambient light exposure during nighttime sleep affects health outcomes.
Dr. Reid's work often involves developing treatments and strategies to manage sleep disorders effectively. She has been involved in multiple research studies aimed at optimizing sleep quality and managing sleep disorders like Delayed Sleep Phase Disorder and Obstructive Sleep Apnea. Dr. Reid also advocates for public awareness on the importance of maintaining healthy sleep patterns and the risks associated with sleep disorders such as the impact of light exposure on sleep health.
References
- ↑ "Faculty Profile". www.feinberg.northwestern.edu. Retrieved 2023-07-09.
- ↑ Nast, Condé (2023-05-02). "Why Do I Suddenly Get So Tired in the Afternoon?". SELF. Retrieved 2023-07-09.
- ↑ University, Northwestern (2023-04-19). "New Research Reveals a Simple Way To Reduce Risk of Gestational Diabetes". SciTechDaily. Retrieved 2023-07-09.
- ↑ "Bright light alters metabolism". ScienceDaily. Retrieved 2023-07-09.
External links
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